Daily meditation in whatever form you choose, can increase motivation by focusing the mind, reducing stress and clarifying goals.
Blogging and Social Media

Feeling Unmotivated? Try Meditation: Motivation Series Part 4

Waning motivation is a problem for many of us. The stress and strain of a busy life can overwhelm you, making even the most basic of tasks seem difficult. The downward spiral of low motivation can seem like an impossible cycle to break. Once you lose your spark, productivity and accomplishment can seem like unattainable… Continue reading Feeling Unmotivated? Try Meditation: Motivation Series Part 4

Blogging and Social Media

Back for another round of NABLOPOMO.

Have I lost my mind to go back to trying to write a blog every day for the next month afterĀ 5 months off? Probably. But with my little guy back in school full time 5 days a week I hope I might have a bit more time than last year when he was out at… Continue reading Back for another round of NABLOPOMO.