Healthy aging starts with a positive attitude. Instead of complaining about getting older, embrace all of the benefits.
Health
5 Natural Methods for Reducing Stress During Menopause
Here are 5 ways to help reduce the stress women can experience during menopause due to the raging hormones, lack of sleep, plus work and family. #womenshealth #menopause
Menopause Monthly: Getting a Good Night Sleep During Menopause
Tips for battling hot flashes and night sweats to get a good night sleep during menopause. #womenshealth #perimenopause #menopause
Sudden Dementia in the Elderly Can be Life Threatening
If an elderly loved one is fine one day and suddenly confused and disoriented the next, it probably isn’t dementia. It could be a life threatening illness.
Herbs, Supplements and Essential Oils for Menopause Relief
Herbs, Supplements and Essential Oils that can provide relief for Menopause symptoms such as mood swings, hot flashes, night sweats, anxiety and depression.
