Do you want a happier more fulfilling life? Start by being nicer to yourself. Positive self-talk is vital to your mental and physical well being.
Health
3 Easy Ways to Practice Self Care Daily #MothersDayGiveaway
Practicing self care can seem impossible with our busy lives. But, here are three simple ways you can show yourself a little love every day.
Are Victory Gardens Primed for a Comeback?
With the uncertainty in the world today, it is time for Victory Gardens to make a comeback. Plant an edible garden for your physical and mental health.
10 Things I Learned from Adults with Autism
Adults with Autism have a lot to say, take the time to listen so you can learn, understand and accept them and their differences.
You Can Stay Fit While You Sit
Sitting all day can be bad for your health. Learn how you can stay fit while you sit.
7 Indoor Plants to Heal You and Your Home
Adding indoor plants to your environment can reduce toxins and increase fresh air and create tranquility. These plants also provide added health benefits for you. #indoorplants #healthyplants #healingplants #medicinalplants #indoorgardening #munoforeblog
10 Simple Strategies to a More Organized You
Being organized can increase your productivity and sense of well being. Don’t wait for New Year’s to start. Begin implementing these 10 simple strategies today.
Want to be More Productive? STOP Multitasking!
If you want to increase your productivity you need to stop multitasking. Your brain can’t handle it. No, really, it can’t.
Stressed, Depressed or Anxious? Try Gardening!
Gardening can help alleviate mental health concerns such as stress, depression and anxiety in a variety of ways. Plus you get tomatoes.
25 Soothing Spa Gift Basket Ideas For Her or Him
Treat your loved one to a spa day without having to leave home. Gift basket ideas to pamper your loved one from head to toe.
