Learn the controllable lifestyle factors that contribute to heart disease and what you can do about them to prevent heart attacks, strokes and more.
Health
Healthy Aging Starts with a Positive Attitude
Healthy aging starts with a positive attitude. Instead of complaining about getting older, embrace all of the benefits.
5 Natural Methods for Reducing Stress During Menopause
Here are 5 ways to help reduce the stress women can experience during menopause due to the raging hormones, lack of sleep, plus work and family. #womenshealth #menopause
Menopause Monthly: Getting a Good Night Sleep During Menopause
Tips for battling hot flashes and night sweats to get a good night sleep during menopause. #womenshealth #perimenopause #menopause
Sudden Dementia in the Elderly Can be Life Threatening
If an elderly loved one is fine one day and suddenly confused and disoriented the next, it probably isn’t dementia. It could be a life threatening illness.
Herbs, Supplements and Essential Oils for Menopause Relief
Herbs, Supplements and Essential Oils that can provide relief for Menopause symptoms such as mood swings, hot flashes, night sweats, anxiety and depression.
Easy Homemade Natural Beauty Treatments from Head to Toe
Be a natural beauty from head to toe with dozens of easy homemade natural beauty treatments #homemadebeautytreatments #naturalbeautytreament #DIYbeauty
6 Easy Dietary Changes to Make Menopause Manageable
The first step to a healthier transition through menopause should be dietary changes. Learn what to eat or avoid to reduce menopausal symptoms and live a healthier life.
