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Health

Sudden Dementia in the Elderly Can be Life Threatening

elderly woman with family in the background and text "Sudden Dementia Could be Life Threatening."

If an elderly loved one is fine one day and suddenly confused and disoriented the next, it probably isn’t dementia. It could be a life threatening illness.

Filed Under: Health Tagged With: elderly care, family, health

Herbs, Supplements and Essential Oils for Menopause Relief

herbs around a mortar and pestle with text overlay "Herbs, Supplements and Essential Oils for Menopause Relief"

Herbs, Supplements and Essential Oils that can provide relief for Menopause symptoms such as mood swings, hot flashes, night sweats, anxiety and depression.

Filed Under: Family Life, Health Tagged With: health, menopause

Easy Homemade Natural Beauty Treatments from Head to Toe

woman looking in mirror with towel on her hair

Be a natural beauty from head to toe with dozens of easy homemade natural beauty treatments #homemadebeautytreatments #naturalbeautytreament #DIYbeauty

Filed Under: Crafts and Sewing, Health Tagged With: beauty, health, homemade

6 Easy Dietary Changes to Make Menopause Manageable

woman eating with text "Six Dietary Changes to Make Menopause More Manageable"

The first step to a healthier transition through menopause should be dietary changes. Learn what to eat or avoid to reduce menopausal symptoms and live a healthier life.

Filed Under: Health Tagged With: health, menopause

3 Simple Steps to Creating New Habits and Improving Your Life

Simple Steps for Creating New Habits for Improving Your Life.

3 Simple Steps for Creating New Habits for Improving Your Life. #selfimprovement #newhabits

Filed Under: Health, Random Thoughts Tagged With: featured, happiness, self improvement

How to Stay Motivated When Anxious, Depressed or Overwhelmed: Motivational Series Part 5

man on mountain with arms raised and text overlay "Stay Motivated even when you are anxious, depressed or overwhelmed"

How to stay motivated when you are anxious, depressed or overwhelmed. Simple motivational strategies when times are tough.

Filed Under: Blogging and Social Media, Health Tagged With: blogging, fitness, happiness, health, motivation, self improvement

Feeling Unmotivated? Try Meditation: Motivation Series Part 4

woman with eyes closed bowing head in prayer with text overlay "Unmotivated? try meditation!"

Meditation, prayer, quiet contemplation. No matter what you call it, taking time every day to sit quietly and think can increase your motivation as well as provide clarity and direction to achieve your goals.

Filed Under: Blogging and Social Media, Health Tagged With: blogging, fitness, happiness, health, motivation, self improvement

Goal Setting Will Motivate You to Succeed: Motivation Series Part 3

hand placing wooden star on top of wooden block pyramid and text overlay "goal setting can motivate you to succeed"

Goal Setting and Motivation often go hand in hand. Setting goals increases motivation and being motivated helps achieve goals.

Filed Under: Blogging and Social Media, Health Tagged With: blogging, fitness, happiness, health, motivation, self improvement

Five Tricks to Boost Motivation Quickly: Motivation Series Part 2

5 quick tricks when you need to get motivated NOW!

5 quick tricks when you need to get motivated NOW! Easy motivational strategies to jumpstart you into action.

Filed Under: Blogging and Social Media, Health Tagged With: blogging, fitness, happiness, health, motivation, self improvement

Learn The Science of Motivation to Propel Your Goals: Motivation Series Part 1

Learn the Science of Motivation to propel yourself towards your goals. Includes resource guide for my favorite motivational books.

Filed Under: Blogging and Social Media, Health Tagged With: blogging, fitness, happiness, health, motivation, self improvement

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Welcome to Munofore

I'm Audrey, the CEO of Creativity and Sarcasm. When I’m not creating or blogging, I'm just your typical video game lovin' chocoholic mom livin' the life in the California burbs... without the minivan and over priced coffee. Read More…

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