Adding indoor plants to your environment can reduce toxins and increase fresh air and create tranquility. These plants also provide added health benefits for you. #indoorplants #healthyplants #healingplants #medicinalplants #indoorgardening #munoforeblog
Digital Dementia is a state of cognitive impairment due to overuse of technical devices. How is it effecting our children and what can we do about it?
Treat your loved one to a spa day without having to leave home. Gift basket ideas to pamper your loved one from head to toe.
Easter can be a wonderful Spring celebration, filled with family traditions. But some of those traditions can be not so healthy. Here are some different tips and methods for having a healthy yet enjoyable Easter holiday with your family. Fill the Basket With Healthy Goodies Talking about the Easter baskets is a good place to […]
Healthy aging starts with a positive attitude. Instead of complaining about getting older, embrace all of the benefits.
Here are 5 ways to help reduce the stress women can experience during menopause due to the raging hormones, lack of sleep, plus work and family. #womenshealth #menopause
Tips for battling hot flashes and night sweats to get a good night sleep during menopause. #womenshealth #perimenopause #menopause
If an elderly loved one is fine one day and suddenly confused and disoriented the next, it probably isn’t dementia. It could be a life threatening illness.
Herbs, Supplements and Essential Oils that can provide relief for Menopause symptoms such as mood swings, hot flashes, night sweats, anxiety and depression.
Be a natural beauty from head to toe with dozens of easy homemade natural beauty treatments #homemadebeautytreatments #naturalbeautytreament #DIYbeauty