Do you want a happier more fulfilling life? Start by being nicer to yourself. Positive self-talk is vital to your mental and physical well being.
Here are 12 inspiring J.R.R. Tolkien quotes that continue to resonate with readers today. It has been about 80 years since Tolkien’s best known works, The Hobbit and The Lord of the Rings, were published but these quotes are as relevant in our modern world as they were in Middle Earth. There never does seem […]
How to stay motivated when you are anxious, depressed or overwhelmed. Simple motivational strategies when times are tough.
Waning motivation is a problem for many of us. The stress and strain of a busy life can overwhelm you, making even the most basic of tasks seem difficult. The downward spiral of low motivation can seem like an impossible cycle to break. Once you lose your spark, productivity and accomplishment can seem like unattainable […]
Goal Setting and Motivation often go hand in hand. Setting goals increases motivation and being motivated helps achieve goals.
5 quick tricks when you need to get motivated NOW! Easy motivational strategies to jumpstart you into action.
Learn the Science of Motivation to propel yourself towards your goals. Includes resource guide for my favorite motivational books.
Get Motivated to Achieve Your Goals: learn the science behind motivation and strategies to help you achieve your goals in life.