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That Recipe is a participant in the Amazon Services LLC. Associates Program. This site contains affiliate links to various websites, including Amazon.com. Purchases through these links help support this blog at no additional cost to you. read more

stress

Positive Coping Strategies for when Life is Overwhelming

two paths in the woods with text overlay "Coping Strategies for when Life is Overwhelming"

Life can feel overwhelming at times. Adopting positive coping strategies is important for your emotional and physical health.

Filed Under: Health Tagged With: happiness, mental health, positive mental attitude, positivity, reduce stress, stress

5 Natural Methods for Reducing Stress During Menopause

woman in lotus position with text overlay "Natural Methods for Reducing Stress during Menopause".

Here are 5 ways to help reduce the stress women can experience during menopause due to the raging hormones, lack of sleep, plus work and family. #womenshealth #menopause

Filed Under: Health Tagged With: health, menopause, stress

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Welcome to Munofore

I'm Audrey, the CEO of Creativity and Sarcasm. When I’m not creating or blogging, I'm just your typical video game lovin' chocoholic mom livin' the life in the California burbs... without the minivan and over priced coffee. Read More…

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