Turn an old pallet into a shabby chic rustic planter for your garden with a few simple tools.
Life can feel overwhelming at times. Adopting positive coping strategies is important for your emotional and physical health.
Use a pedometer to motivate you to increase your step count and overall fitness level.
Creative ideas to extend your growing season so you can enjoy healthy homegrown produce year round.
Brighten your front porch by turning an old sun hat into a fun summer wreath with a few supplies in about an hour.
Everyone need friends to help them navigate the challenges of life, especially those on the Autism Spectrum.
Walking daily is one of the easiest ways to increase your physical and mental well being.
20 ways to reuse brown paper shopping bags in your yard and home, or turn them into beautiful hand crafted items.
Do you want a happier more fulfilling life? Start by being nicer to yourself. Positive self-talk is vital to your mental and physical well being.
Practicing self care can seem impossible with our busy lives. But, here are three simple ways you can show yourself a little love every day.